Flu vaccination
Flu vaccination is safe and effective. It's offered every year through the NHS to help protect children and people at risk of getting seriously ill from flu.
The best time to have your flu vaccine is in the autumn or early winter before flu starts spreading. But you can get your vaccine later.
Who should have the adult flu vaccine
The flu vaccine is recommended for people at higher risk of getting seriously ill from flu.
It's offered on the NHS every year in autumn or early winter.
You can get the free NHS flu vaccine if you:
- are aged 65 or over (including those who will be 65 by 31 March 2026)
have certain long-term health conditions - are pregnant
- live in a care home
- are the main carer for an older or disabled person, or receive a carer's allowance
- live with someone who has a weakened immune system
- Frontline health and social care workers can also get a flu vaccine through their employer.
How to get the adult flu vaccine
Most eligible people can get the flu vaccine from 1 October 2025.
Some people, including anyone who is pregnant, can get vaccinated from 1 September 2025.
If you're eligible for an NHS flu vaccine, you can:
- book a flu vaccination appointment at a pharmacy online or in the NHS App (if you're aged 18 or over)
- contact your GP surgery to book an appointment
Some people may be able to get vaccinated through their maternity service, care home, or their employer if they are a frontline health or social care worker.
Who should have the children's flu vaccine
The children's flu vaccine is offered on the NHS every year in autumn or early winter.
It's recommended for:
- children aged 2 or 3 years
- school-aged children (Reception to Year 11)
- children aged 6 months to 17 years with certain long-term health conditions
How to get the children's flu vaccine
There are different ways to get the children's flu vaccine.
Living Well Bus
The Living Well Service, delivered by Cheshire and Wirral Partnership NHS Foundation Trust, operates on a fully drop-in basis and provides routine immunisations (including flu), health checks and wider well being guidance at the heart of communities.
See the timetable on the Cheshire and Wirral Partnership website for upcoming Living Well clinics near you.